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So far, many people put mental health as a priority and focus on physical health. Though both have a vital role in a person's life and are interrelated. It could be that poor mental health will …

The world of sports is always interesting and loved by all people, regardless of age. One of the sports that is still in demand by various ages is yoga exercises. A million benefits can be achieved w…

The heart is a very vital organ for the body. The role of the heart is to pump blood that is rich in oxygen content from the lungs to the rest of the body and transport back metabolic waste in the fo…

Normal blood sugar levels are important to keep from getting too high or too low. Because blood sugar levels in the body have an important role for health. It is undeniable, both high and too low sug…

Recently, essential oils have become a hot topic of discussion among users. How to use essential oils can be smeared or inhaled in an adjustable form. So what are the benefits of essential oils that …

Who doesn't want to have a healthy body, supple and firm skin and free from wrinkles and premature aging. To get that dream skin, then you have to try secret tips for angeless. It is undeniable t…

Sport is one of the activities that can be done in spare time. Moreover, exercise is done with the people closest to us, for example with family. This types of sports with the family is a fun thing t…